ONLINE & IN-PERSON BOOKINGS
I offer virtual and in-person group classes and one-on-one appointments. If you are new to me please take a moment to fill out my new client intake form.
I will respond within 48-hours to online private requests! I look forward to meeting you and working with you! |
STUDIO EVOLVE is located at 3333 Wallingford Ave N. just above Gas Works Park in Seattle, WA.
One-hour parking is available on N 34th and side street parking on Densmore or Burke. *Please read studio-specific policies at time of booking. |
LIVE VIRTUAL GROUP CLASS CALENDAR
WEEKLY SCHEDULE Monday 8:30-9am Daybreak Movement Practice 9:30-10:45 Yoga All Levels Tuesday 9-9:25am Wake Up Pilates 9:30-10:45 Yoga All Levels 12:15-1pm Noonbreak Pilates Friday 8:30-9am Daybreak Movement Practice 12:15-1pm Noonbreak Pilates *Restorative and Gentle Movement Practice videos posted On Demand every Friday |
My teaching style has evolved greatly over the course of the pandemic. What I thought was a temporary pivot in March of 2020 has become a permanent change to my movement offerings and has allowed me to stay connected with beloved students even as I have changed where live. Online teaching and taking classes requires different skills and focus from the "before times" of all in-person. Where will you practice? What props are available to you? How to do carve out time and literal space in your environment and daily schedule to drop in and be present with your breath and body? In the absence of hands-on assists how can you learn to adjust and care for your own body through verbal, visual or imaginal cues? There is a different personal commitment and centeredness I have witnessed in people who regularly attend online. I hope that it grows a self-inquiry and confidence that might be harder to achieve in a studio setting. |