ABOUT - MARISHA DOAN MOVEMENT & WELLNESS

I have studied and shared my passion for the creative arts, movement, food and wellness for over 20 years. I have worked in movement studios, for arts non-profits, and for Tomatero organic farm operating farm stands at local and regional farmer’s markets. I have grown my teaching over the years to include group and one-on-one work through yoga, Pilates mat and machine, and nutritional health coaching. I have co-created material for and taught in yoga teacher trainings and wellness group programs. I carry a wealth of hands-on experience through my many years as a mover and healer helping students and clients reach their goals.

My health journey over the last few years has been humbling as I have met a variety of unfolding challenges: Covid and the pandemic, chronic postpartum woes including diastasis recti and Pelvic floor dysfunction, aging and perimenopause, and a bike accident that led to invasive plate-and-screw surgery to my right elbow. The stress and strain and uneven recovery from all of these things has left me with, among other things, a softer and more accepting heart. What I have lost in bodily strength and function, I have gained in compassion, perspective and the ability to truly teach to all levels.

RYT 200
Yoga Alliance Certified

Forrest Yoga Advanced TT
Two Rivers Yoga

Forrest Yoga Foundations TT
Yoga Tree SF

Samadhi Yoga TT
Samadhi Yoga

Pilates Machine & Mat Training

Innercore Pilates TT
Innerstellar Pilates & Yoga

Nutrition Coach Certification

Institute of Integrative Nutrition

Lead Trainer
Stellarflow Yoga TT
Innerstellar Pilates & Yoga

Lead Assistant
Forrest Yoga Foundations TT
Yoga Tree SF

Lead Trainer and Co-Creator
Movement Medicine
Program
Innerstellar Pilates & Yoga

Lead Trainer and Co-Creator
Evolve Nutrition Program
Studio Evolve

ONGOING EDUCATION

Tamalpa Institute
Training in the Life/Art Process towards becoming a registered expressive arts therapist (REAT).

Scar Tissue Remediation (STREAM)
I am studying scar tissue remediation in a program with the magnificent Ellen Heed.