LIVE VIRTUAL WORKSHOPS 2023
Saturdays - 1st & 2nd of month alternate times
January 7th 8-9:30am - Lungs & Wings: Free your Breath and Upper Body
January 14th 12:30-2pm - Connected Core: Strength from Pelvis to Heart to Brain
February 4th 8-9:30am - Deep Release: Care for the Jaw, Neck, Shoulders and Hips
February 11th 12:30-2pm - Detox & Reset: Twists and Cleansing Practices
January 7th 8-9:30am - Lungs & Wings: Free your Breath and Upper Body
January 14th 12:30-2pm - Connected Core: Strength from Pelvis to Heart to Brain
February 4th 8-9:30am - Deep Release: Care for the Jaw, Neck, Shoulders and Hips
February 11th 12:30-2pm - Detox & Reset: Twists and Cleansing Practices