Today I will be doing a ton of sitting in a small cramped space. I will try to mitigate the stress of modern travel by getting up and pacing the aisles, doing some seated spinal twists, shoulder shrugs and neck releases, drinking lots of water and letting myself rest after all of the preparations. This long-awaited trip is finally here. Paris here I come!
Photos Credits: Daniel Bruggemeyer | www.innerstellaryoga.com | Mitch Tobias Photographer